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Category: Essays

Nutrition

Why should we eat fruits, vegetables, nuts, beans and seeds? They taste awful. The glorious human body requires a few essential things to thrive. Sleep/rest, adequate nutrition, and the occasional stressful event. This stressful event may take the form of physical exercise such as running away from a sabre tooth tiger or beating the hell out of a punching bag, as long as it is followed by long luscious periods of rest. With our busy lives, most of us ignore at least one of the above stated categories but the… Read more Nutrition

The subconscious

Why do we keep repeating the same mistakes? Most people keep making the same mistakes and getting the results they don’t want in life. The question is: Why does that keep happening to intelligent high functioning people?