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You are what you eat… wait, is that really true?

If you’re like me, you grew up being told how important it was/is to eat your vegetables. If you were also as annoyingly inquisitive as I was as a kid, you probably demanded to know why it was so important the thousand odd times that topic came up each year. If we’re being honest, most of our parents probably gave us passable answers to this question as kids but since our youthful brains were still too underdeveloped to really grasp what those answers meant, most of us ignored this piece of wisdom. Continue reading You are what you eat… wait, is that really true?