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Nerves… how to deal with them

So you have this great big presentation coming up, or an interview for your dream job, or an important dance show/recital that might help propel you to the next level of your career, and you are nervous as all hell. We’ve all been there with the nerves thing and the funny thing is that although we logically know that being nervous will not at all help our chances of success, we still get nervous. Some of us feel nervousness so intensely that we get uncontrollable tremors, vomit, and become paralyzed in some severe cases. Just in case you were wondering, everyone gets nervous. So please don’t feel like a wuss if you tend to get really nervous. You might be surprised to hear that even the guy who is widely considered as one of the greatest male tennis players of all time of all time – Roger Federer – said he still got nervous right before matches 10+ years after he played his first professional match. Continue reading Nerves… how to deal with them