An ACL (anterior cruciate ligament) tear or rupture is a very serious injury that commonly occurs during sports like soccer and basketball in which rapid changes in the speed of human movement, and abrupt changes in direction are common. A ruptured ACL won’t heal on its own because of the relative lack of direct blood supply to this important ligament in the human body. As a result, an ACL rupture almost always requires reconstructive surgery to facilitate complete healing and a return to full athletic activity. Surgery is always serious business, and detail oriented preparation for it will ease the distress that can come with it. For this reason I recommend reading this article more than once before you go anywhere near your surgeon’s knife. I am fairly confident that you will gain some bit of wisdom from this article that will make surgery and its aftermath easier for you. The information in this article could also be easily applied to help others who are about to go through ACL reconstruction. For example, a doting mother could read this article and use the information contained in it to help her son or daughter get through ACL reconstruction with as little extra fuss as possible. The surgery is already painful enough… so it is advisable to do all in your power to alleviate as many potential added difficulties as possible. How do I know that these suggestions will be of use to you or someone you know who is preparing for ACL surgery? Well because I wish someone had told me all this before I went under the knife for my own ACL reconstruction surgery in early 2012. Continue reading How to prepare for ACL surgery
The blog contains articles that discuss topics in the self-improvement realm on the blog page, as well as articles that simplify scientific concepts for the curious ones among us who don't have a scientific background on the science in plain english page. We release articles fairly regularly, and provide updates of pieces of art as they near completion on our time capsule page. You can also listen to some tunes on the music page.